SALTED PEANUTS Per 25g: 150 calories; 12.9g fat (saturated, 1.3g); 0.2 sugars; 0.2g salt Scientists at the University of Florida found unsalted peanuts to be just as rich as strawberries in antioxidants, which protect cells from damage linked to cancer and heart disease. They are rich in protein and 'good' mono-unsaturated fat. But salted versions, with added oil and sodium for taste, are less healthy. About half of the fat they contain is saturated, and calories quickly mount up as you munch a few handfuls - about 75, depending on the size of your hand. HEALTH RATING: 3/10. ![]() ![]() Find recipes for every meal, easy ideas for dinner tonight, cooking tips and expert food advice. Bride-to-be died after losing 3st in 11 weeks on crash diet. Eating just 530 calories a day. By Chris Brooke for the Daily Mail Updated: 19:54 EST, 9 September 2009. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. Malayalam film script pdf free download. He is one of the most prolific and versatile writers in modern Malayalam literature. He was born in Kudallur, a small village in the present day Palakkad District, which was under the Malabar District in the Madras Presidency of the British Raj. MILK CHOCOLATE DIGESTIVE Per biscuit: 84 calories, 4g fat (saturated, 2.1g); 5.1g sugars; 0.3g salt A milk chocolate coating on a biscuit doubles the fat content and bumps up the calories by 20 per biscuit. Yeh junoon full video song free download. Just one biscuit contains almost as many calories as a pack of Quavers and more fat than five gingernuts. About half the fat in each biscuit is the unhealthy saturated variety (dark chocolate ones provide slightly less fat). They do have some fibre which will help your digestion, but a plain one would be better. HEALTH RATING: 3/10. DRIED APRICOTS Per 100g serving: 177 calories; 0.7g fat (saturated, none); 35g sugars; trace salt A favourite afternoon treat for all health-conscious snackers and a great way to boost fibre levels. ![]() About 36 per cent of the weight of the bag comes from natural sugars (there are none added during the drying procedure). Some dried apricots are treated with sulphur dioxide, which can cause problems for people with an intolerance to the preservative. Bear in mind that one fresh apricot (40g) has just 12 calories and no fat, so you could eat five and still save significantly. HEALTH RATING: 9/10. Crack Ups Popping Candy Nutrition{'@context':'found Crack-Ups Popping Candy Mini Packets: 600-Piece Case @CandyWarehouse, Thanks for the #CandyAssist!' ,'image':'found Crack-Ups Popping Candy Mini Packets: 600-Piece Case @CandyWarehouse, Thanks for the #CandyAssist!' ,'sharedContent':{'@type':'WebPage','headline':'Crack-Ups Popping Candy Mini Packe.
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